BOX- FIT STAFFORD
Circuit based Boxing classes aimed at Strength and Cardio. The classes are held at Stafford Gym and Fitness Centre. Great Cardio / Weight- loss / Toning are some of the benefits of doing BOX-FIT. Taught by experienced trainers who will teach you all aspects of Boxing, pushing you out of your comfort zone helping you to get fit and have fun with others. Breaking personal goals and building better versions of yourself. Hard work but very rewarding for the participants who train. Classes are on Monday and Wednesday nights 645pm – 745pm. Phone (07) 3356 6888 to book a class now.