Confidence and Ability is a Fitness and Wellness business catering for all ages and abilities through all aspects of fitness and well being. Brendon McTainsh founder/head trainer has been involved in fitness for over 30 years and martial arts 28 years. Drawing inspiration from his clients or other fitness professionals within the industry. We pride ourselves on keeping up to date with the changing fitness industry, always learning new training and techniques. Endevour to always provide only the best atmosphere for your training whatever your goals may be.
Hours: Monday-Saturday hours will vary Sunday- appointment only
Cost: Will vary upon service provided
Suitability for: All Ages/All Abilities